No this isn't about "stupid fats." It's a stupid study, in my opinion.
I try to give research scientists the benefit of the doubt, because I've done lab research myself, and I know how difficult it can be to get reliable results. It's even more complex today than it was when I was in graduate school.
Nevertheless, I think this study, reported in Science Daily, really takes the cake. The SD title is "High-Fat Meals a No-No for Asthma Patients, Researchers Find."
So what did the researchers do?
They fed two different meals to 40 people with asthma and measured any resulting inflammation. Diet 1 was 1000 calories, 52% fat, and consisted of fast-food burgers and hash brown potatoes. Diet 2 was 200 calories, 13% fat, and consisted of reduced-fat yogurt.
They found that people eating diet 1 had more inflammation. So they concluded that the inflammation was caused by fat!
How can you possibly assign blame when the diets differed in so many ways?
An equally valid headline might have been "High-calorie meals a no-no for asthma patients" or "Hash-brown potatoes a no-no for asthma patients" or "Dairy products good for asthma patients" or "Eating lots of fat in combination with lots of carbohyrate a no-no for asthma patients" or "Hamburger buns a no-no for asthma patients."
Instead, they focused on the one ingredient they probably started out believing would be bad and ignored the rest.
This study was presented at the American Thoracic Society 2o10 conference in New Orleans.
One of the researchers said, "This is the first study to show that a high fat meal increases airway inflammation." No it didn't. It showed that a high-fat, high-calorie, high-carbohydrate, commercial junk-food meal increased airway inflammation.
Unfortunately, headlines are all that many people read and remember. Keep in mind that headlines can be misleading. Before accepting the conclusions in any study you think might be important for you, read as much of the full text as you are able to and then make up your own mind.
We can't depend on other people to inform us correctly. We have to take control ourselves.
I'm posting news items on our FaceBook page now
10 months ago